This is important and is different from the fear we all hear associated with with process. The sadness comes from the awareness of the separation we’ve created between our physical being and our spirit. It’s about shifting ourselves from the victim mentality and into ownership of how we’ve been treating ourselves. This is huge stuff and it can be very painful. Watch the video for a more in-depth explanation. If you have more to add, please do so in the comments below, and thank you!